When Himalayan pink salt healing properties were found, there were very limited resources. Not only the resources, but people also did not aware of these benefits. But experts started research on it. After a few experiences they come to a final decision that Himalayan pink salt has healing properties and an ability to fix the respiratory disorders. Now in modern word, experts initiated to add salt wall build with salt bricks in a therapeutic room to provide these benefits to others one. Because everyone cannot visit a natural salt cave. As the salt caves are limited and everyone has not resources to visit. So developing a salt cave environment in a therapeutic room by adding salt bricks wall got popularity. Now you can see, especially after covid-19 most of spas owners, Sauna centers, wellness centers and other fitness facility owners initiated the addition of salt bricks wall in their existing therapy or massage services.

People come to visit spa or any other fitness facility and spend particular time in a salt room. In this therapeutic room, the Himalayan Pink Salt is induced. The salty air in a salt room provides many health benefits like improvement in respiratory system, skin improvement, soothing mind, calming nervous system and balancing pH level in a body. There are certain other health benefits that also be provided to the visitor. Taking regular salt cave therapy sessions help in improvement of respiration and killing of allergies. Himalayan pink Salt has long been recognized to have powerful anti-inflammatory and anti-bacterial effects. A further advantage of salt treatment has been discovered to be considerable relief of several common skin ailments.

The background of a Salt Cave Therapy

Many thousands of years ago, the Greeks and Romans invented salt cave therapy (also known as 'Halotherapy'). 'Halotherapy,' derived from the Greek word halos, which means 'salt,' is a type of alternative medicine that uses salt. For millennia, various types of salt cave therapy have been recognized and practiced, typically taking place in a salt cave, which would have been a genuine cave or salt mine many years ago. But is now more generally substituted by the contemporary suites that we see in salt cave therapy centers across the world today.

In the 1840s, physicians in Poland and Russia observed that salt mine employees, far from suffering from the traditional mine worker's respiratory issues, were fitter than the general population and seldom suffered from respiratory ailments or lung malignancies. Felix Boczkowski, a physician, was a vocal supporter of these conclusions.

During World War II, Karl Hermann Spannagel noted that patients who used the Salt Mines as air raid shelters improved noticeably in their respiratory and dermatological conditions. There are currently salt cave therapy centers in Eastern and Western Europe, as well as the United States, that use dry salt aerosol conditions.

How salt cave therapy works?

The extremely small salt particles penetrate every component of the respiratory system, notably the lung's alveoli. The cilia (like small fingers) in healthy lungs pull the mucus off the lung lining; in congested or sick lungs, the mucus has won the war and will not readily shift. This mucus therefore serves as a great breeding ground for bacteria.

The fine mist of salt from the Halogenerator is hypothesized to cause the following reactions in the respiratory system:

  • Reduced inflammation of tissues along the bronchiole system's 'tree'
  • Its anti-bacterial capabilities kill resident bacteria- stomachs contain excellent bacteria, but lungs should have none.
  • Mucokinetic effect (helps lift mucus) occurs when an Osmotic effect is used to thin and therefore help lift mucus from tissue linings.

What's the big deal about Himalayan pink salt?

The ability to absorb is a natural attribute of salt. When minute salt particles are ingested, they thin down and absorb excess mucus, allowing the individual to expel it more readily. Mucus is expelled by the nose, mouth, and feces. Because of the size of the salt particles, it can reach the lower lobes of the lungs and the higher sinuses (where traditional treatment cannot). The salt particles range in size from 3-5 microns.

Salt is a natural antibacterial and anti-inflammatory agent. The salt has the ability to destroy microorganisms in the respiratory system (which can cause excessive mucus production in various instances) as well as regulate inflammation throughout the respiratory system.

Salt cave therapy at Little Himalaya

The therapeutic rooms' salt is naturally 99% sodium chloride. Sodium chloride has the ability to transform positive ions into negative ions. For example, there are around 600-700 negative ions in one cubic centimeter of air outside of a salt room. There are 3000-4000 negative ions in one cubic centimeter of air within the salt chamber. The room is free of allergens and microbes. As a result, when the individual is in the room, their immune system may relax and so strengthen. Himalayan salt bricks have long been assumed to create a negative ion environment by negatively charging the air.

The therapeutic room is built with the addition of salt wall. We provide Himalayan salt bricks for wall. Himalayan salt bricks are crafted from natural and pure pink rock salt. These special sized salt bricks generate negative ions in the environment and make it healthy. The installation of backlit behind the salt bricks help in emission of more certain ions.

The Benefits of Salt Therapy

  • Salt cave therapy is comparable to, but far more intensive than, spending time in the salty sea air, and it provides many more advantages than simply relaxing on the beach. Salt inhalation was suggested by ancient doctors and philosophers for respiratory and health concerns. Our salt cave is the ideal location for this.
  • Dry salt treatment evolved from speleotherapy (cave therapy) and the Wieliczka salt cave in Poland, where employees had less respiratory problems. Thousands of salt chambers may be found across Europe and beyond. The advantages of salt treatment are numerous.
  • Our salt levels have an impact on our cell function, energy, and blood sugar levels.
  • Salt is an antimicrobial and antibacterial natural disinfectant.
  • Salt is an essential component of cell health since it comprises 84 components and trace elements found in the human body in its purest form.
  • It is believed that the negatively charged ions in Himalayan salt boost our health and attitude.
  • Inhaling particles may decrease inflammation and mucus in the lungs, hence treating respiratory disorders such as asthma, allergies, bronchitis, sinus congestion, and COPD (COPD).
  • Scientific studies demonstrate that utilizing a salt cave for salt cave therapy helps persons with asthma and other diseases breathe easier.
  • Salt therapy's relaxing and purifying benefits can benefit the immunological, neurological, and lymphatic systems.
  • Other advantages include less stress and headaches, higher vitality, and improved sleep habits.
  • Salt ions filter the air and may help adults, children, and athletes improve their lung capacity and lessen physical illnesses.
  • During flu and allergy seasons, treatments are prescribed to assist keep the body healthy.
  • Salt treatment can also help with skin issues (psoriasis, rashes, eczema, acne).
  • Natural moisturizing characteristics of pure mineral salts promote the skin's water balance and barrier function by drawing moisture to the skin.
  • Mineral salts offer great rejuvenating qualities since minerals are required for cell activity and cleansing.

Who may benefit from salt therapy?

We do not recommend that folks modify their pharmaceutical regimen. It is not our responsibility to make medical claims! We are very confident of the numerous benefits of salt therapy, but it is critical that consumers conduct their own study before forming their own judgments. The anecdotal evidence is extensive, and we suggest that you study both published Medical Articles and Testimonials from salt caverns and other locations across the world. Here are some resources to help you get started on your own path to improved health:

Medical Research

The following respiratory diseases have benefited greatly:

  • Asthma
  • Bronchitis
  • Sinusitis
  • COPD – Chronic Obstructive Pulmonary Disease
  • Emphysema
  • Bronchiectasis
  • Cystic Fibrosis
  • Skin Complaints and Aging

Please contact us for further information on how salt cave therapy might help the ailments listed above, as well as a list of contraindications to the therapy: Conditions That Might Benefit From Salt Therapy.

Many people have claimed major improvements in the skin disorders listed below:

  • Eczema
  • Psoriasis
  • Dermatitis
  • Acne
  • osacea
  • Aging in general

The microscopic size particles are supposed to enhance cell healing in the derma and create ideal pH conditions to aid re-generation and skin stiffness.

The benefits of pink Himalayan salt for skin care?

Himalayan salt may be utilized to help the skin in a variety of ways. It works well as an exfoliator, cleanser, and toner. It is also said to help with circulation and skin detoxification. This salt can be used to treat skin disorders such as acne, eczema, psoriasis, and even dandruff. The salt exfoliates and removes dead skin cells from the skin. It also helps to regulate the pH of the skin and supplies it with necessary minerals. It may also be used as a face scrub to assist enhance the skin's complexion. Here is a list of surprising skin benefits:

  • Skin should be exfoliated. It is an excellent natural exfoliant since it aids in the removal of dead skin cells, revealing the fresh and beautiful skin underneath. While normal salt might be drying, the minerals in Himalayan salt assist to rehydrate the skin deeply.
  • Acne outbreaks are reduced. Magnesium-rich salt helps restore the pH balance of your skin, assisting in the prevention of acne and other skin problems. Its exfoliating capabilities aid in the removal of debris and germs that can block pores, lowering the likelihood of outbreaks.
  • Skin tone is brightened. Himalayan salt includes minerals that brighten your complexion by increasing circulation in the skin's underlying layers. This not only improves blood flow, but it also helps to give your face a natural shine.
  • Skin cells are nourished. This salt contains critical elements such as calcium, magnesium, and potassium, which are required for proper skin cell renewal. This keeps your skin appearing youthful and vibrant!
  • Reduces inflammation. Himalayan salt has minerals that assist to decrease swelling and discomfort caused by inflammation. This is especially good for people who have sensitive skin and are prone to redness.
  • Skin is detoxified. Himalayan salt is a natural detoxifier that aids in the removal of impurities from the skin, leaving it clean and invigorated. It's especially beneficial for persons with oily skin or acne-prone skin.
  • Combats the indications of aging. Himalayan salt contains antioxidant capabilities that protect your skin from free radical damage, which can cause premature aging indications such as wrinkles and fine lines.

What does Himalayan salt cave therapy do with skin?

Himalayan salt is a natural exfoliator that is both mild and effective. While regular table salt can rapidly dry out, the minerals in pink salt nourish and hydrate the skin.

Himalayan salt has several skin-beneficial qualities. It is high in minerals like as magnesium, calcium, and potassium, which are necessary for good skin. This salt also includes trace elements including bromine, iron, and zinc, which aid to stimulate cell regeneration and balance out skin tone. Pink salt, which is increasingly popular in organic and natural beauty products, may be used both orally and externally. Himalayan pink salt is well-known for its capacity to absorb dirt and impurities from the skin, regulate pH levels, moisturize dry skin, and relieve inflammation. It's no wonder that many people swear by Himalayan salt for their skincare regimen with these characteristics! Pink salt is an organic and natural approach to nurture your skin, whether used in a bath soak, scrub, or face mask.